Mar 09 2010

Tai Chi lowers cholesterol

Category: ResearchLuna @ 3:25 pm

[Effects of Tai Chi Exercise on Cardiovascular Risk Factors and Quality of Life in Post-menopausal Women.]

Cholesterol was lower and quality of life was improved after 6 months of Tai Chi. More research will be needed to confirm this reduction in cardiovascular risk factors.

J Korean Acad Nurs. 2009 Feb;39(1):136-44.

Originally posted 2009-03-08 22:29:33.

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Mar 02 2010

Black Cohosh for Menopausal Symptoms

Category: ResearchLuna @ 3:10 pm

Black cohosh for the management of menopausal symptoms : a systematic review of clinical trials.

16 studies were selected for this review. The benefits of black cohosh remain to be proven and possible side effects are a concern.

Drugs Aging. 2009;26(1):23-36.

Originally posted 2009-02-01 00:01:47.

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Feb 14 2010

Natural hormone therapy for menopause.

Category: ResearchLuna @ 10:13 am

Natural hormone therapy for menopause.

“This paper reports a 12 plus months follow up on 189 patients who were administered natural estrogen plus progesterone with or without DHEA or testosterone according to a rationalized protocol described later.”

Gynecol Endocrinol. 2010 Feb;26(2):81-5.

Dehydroepiandrosterone (DHEA) is produced by adrenal glands and it acts on the androgen receptor.

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Jan 16 2010

Soy phytoestrogens for menopausal symptoms

Category: ResearchLuna @ 9:47 am

Soy extract phytoestrogens with high dose of isoflavones for menopausal symptoms.

“Conclusion: In daily practice conditions, high doses of isoflavones, particularly genistein, can be used for the management of hot flushes in postmenopausal women not treated with hormone replacement therapy due to their superior efficacy to placebo and very good safety profile.”

J Obstet Gynaecol Res. 2009 Dec;35(6):1083-90.

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Dec 16 2009

Breast Discomfort with Menopausal Hormone Therapy

Category: ResearchLuna @ 9:58 am

Predictors of breast discomfort among women initiating menopausal hormone therapy.

Strenuous exercise lowered the odds of new-onset breast discomfort by almost 50%.

Menopause 2009.

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Dec 10 2009

Flaxseed for Postmenopausal Symptoms

Category: ResearchLuna @ 10:04 am

Consumption of a flaxseed-rich food is not more effective than a placebo in alleviating the climacteric symptoms of postmenopausal women.

J Nutr. 2010 Feb;140(2):293-7. Epub 2009 Dec 9.

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Jun 14 2009

Berry flavonoids for menopausal women

Category: ResearchLuna @ 8:13 am

The health benefits of berry flavonoids for menopausal women: Cardiovascular disease, cancer and cognition

Maturitas. 2009 Jun 9.

Flavonoids

(or bioflavonoids) are a class of plant secondary metabolites.

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Apr 21 2009

Estrogen replacement and migraine

Category: ResearchLuna @ 4:34 pm

Estrogen replacement and migraine.

Women with migraine with aura requiring estrogen replacement should be given the lowest effective dose necessary to control menopause symptoms, by a non-oral route.

Maturitas. 2009 Apr 15.

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Feb 15 2009

Bioidentical Hormone Therapy

Category: ResearchLuna @ 10:37 pm

Bioidentical hormone therapy: a panacea that lacks supportive evidence.

Most medical organizations have in essence refuted the bioidentical hormone therapy claims as unsubstantiated.

Curr Opin Obstet Gynecol. 2008 Aug;20(4):400-7.

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Feb 14 2009

Hormones and Sexual Desire

Category: ResearchLuna @ 8:08 am

Associations Among Physiological and Subjective Sexual Response, Sexual Desire, and Salivary Steroid Hormones in Healthy Premenopausal Women.

Cortisol decreased in association with genital sexual arousal and dating women exhibited higher genital sexual arousal than single or partnered women.

J Sex Med. 2008 Dec 5.

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